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Joints, bones & muscles

Move well to live well

We believe the more you move the better you feel. From personalised advice to tailored solutions, we can help you put a spring in your step.

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Get moving

Expert articles

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From vitamins and supplements to support your joints, bones, and muscles to sports nutrition and recovery to get the most out of your workout - we've got everything you need to keep your body moving at its best.

What is the ingredient 'msm' in the supplement glucosamine?

What are the best joint supplements?

Your Guide To Joint Care Supplements'

From turmeric to magnesium, discover the supplements that are good for joints, and some recommendations from our very own H&B nutritionist.

Join #TheMovementMovement

It’s a proven fact that we can all benefit from being more active. We’ve joined forces with Comic Relief to help everyone rediscover the joy and magic of movement.

We want to get the nation moving, in the way that’s best for you! Whether it’s picking up the skipping rope again or joining in with a local exercise group - we want you to find your inner child and rediscover just how much fun moving more can be.

Follow us on Instagram and show us how you move #TheMovementMovement

Father and son running around a field wearing a cape. Laughing expressions.

And to help fuel your movement this March, every time you buy a PE Protein Bar, we’ll donate 10p to Comic Relief which could help fund projects that use the power of sport and getting active to change lives for the better - here in the UK and around the world.

Guide to joints, bones & muscles

Looking after your body

Why our joints click

Do you have nerd neck?

WFH & back pain

We've given our colleagues 10,000 hours of joints, bones & muscles training - so you can get personalised advice and tailored solutions instore & online.

Chat to a qualified...

Nutritionist

for an impartial in-depth plan that is tailored to your wellness needs.

Advisor

for personalised product recommendations specific to your joints, bones and muscles.